Blood Sugar Impact of Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce has a BSI score of 80.3, indicating very substantial blood sugar impact. Contains 43.0g carbs, 12.0g sugar, 1.9g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingMacaroni & cheese dinner with chicken & beef meatballs and apples in a cinnamon sugar sauce contains 43.0g of carbs, 12.0g of sugar, 15.0g of protein, 15.0g of fat, and 1.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 1.9g |
| Protein | 15.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Macaroni & cheese dinner with chicken & beef meatballs and apples in a cinnamon sugar sauce contains 17.8g of carbs, 5.0g of sugar, and 0.8g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITMAIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], SALT, FLAVOR), COOKED CHICKEN & BEEF MEATBALLS (CHICKEN, BEEF, WATER, BREAD CRUMBS [WHOLE GRAIN WHEAT FLOUR, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, YEAST, SEA SALT, LEAVENING (SODIUM BICARBONATE), SPICE EXTRACTIVE], EGGS, ROMANO CHEESE [CULTURED COW'S MILK, ENZYMES, SALT], DEHYDRATED ONIONS, DRIED CANE SYRUP, SALT, GARLIC POWDER), APPLES, CINNAMON SAUCE (WATER, APPLE JUICE CONCENTRATE, HONEY, CORNSTARCH, MOLASSES, BUTTER [CREAM, SALT], SALT, SPICES, FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.3.
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce has a Blood Sugar Impact (BSI) score of 80.3. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce contains 17.8g carbs, 5.0g sugars, 0.8g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.