Blood Sugar Impact of Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon
Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon has a BSI score of 72.7, indicating substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 5.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingMacaroni & cheese with uncured bacon blended with cheddar, romano and asiago cheeses topped with panko bread crumbs, macaroni & cheese with uncured bacon contains 42.0g of carbs, 4.0g of sugar, 14.0g of protein, 8.0g of fat, and 5.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Macaroni & cheese with uncured bacon blended with cheddar, romano and asiago cheeses topped with panko bread crumbs, macaroni & cheese with uncured bacon contains 18.6g of carbs, 1.8g of sugar, and 2.2g of fiber per 226.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 GRMg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, UNCURED SMOKED BACON-NO NITRITES OR NITRATES ADDED OTHER THAN THOSE NATURALLY OCCURRING IN CELERY POWDER [PORK, WATER, BROWN SUGAR, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER], NONFAT MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, HALF AND HALF [MILK, CREAM], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, AUTOLYZED YEAST EXTRACT, GELATIN, ANNATTO [COLOR], XANTHAN GUM, POTASSIUM CHLORIDE, SPICES, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC [COLOR], EXTRACTIVES OF ANNATTO [COLOR]), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SEASONED PANKO BREADCRUMBS (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SOYBEAN OIL, SUGAR, SALT, DEXTROSE, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.7.
Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon has a Blood Sugar Impact (BSI) score of 72.7. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon contains 18.6g carbs, 1.8g sugars, 2.2g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.