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Blood Sugar Impact of Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit

Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit
36

Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit has a BSI score of 35.5, indicating significant blood sugar impact. Contains 22.0g carbs, 15.0g sugar, 4.0g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 65.0g serving

Mango coconut crunch with passionfruit sorbet bars, mango coconut crunch with passionfruit contains 22.0g of carbs, 15.0g of sugar, 0.0g of protein, 5.0g of fat, and 4.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 15.0g
Fiber 4.0g
Protein 0.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
36

Mango coconut crunch with passionfruit sorbet bars, mango coconut crunch with passionfruit contains 33.9g of carbs, 23.1g of sugar, and 6.2g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 GRMg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.2mg 0%
Iron 0.0mg 0%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO PASSIONFRUIT SORBET: WATER, VEGAN CANE SUGAR, MANGO PUREE, TAPIOCA SYRUP SOLIDS, SOLUBLE CORN FIBER, PASSIONFRUIT JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, CAROB GUM, SUNFLOWER LECITHIN. COCONUT SHELL: COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA PUFF, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
CHICORY ROOT
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
CHICORY ROOT
🍚 High GI Carb
SUGAR
🏭 Processed
SOLUBLE CORN FIBER
🥖 Refined Carb
SOLUBLE CORN FIBER
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🏭 Processed
🥖 Refined Carb
💦 Refined Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gourmet Sorbet Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2665344

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management