Blood Sugar Impact of Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds
Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds has a BSI score of 59.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 12.0g sugar, 5.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingMaple brown sugar with almonds multigrain oatmeal, maple brown sugar with almonds contains 36.0g of carbs, 12.0g of sugar, 5.0g of protein, 5.0g of fat, and 5.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 12.0g |
| Fiber | 5.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Maple brown sugar with almonds multigrain oatmeal, maple brown sugar with almonds contains 69.2g of carbs, 23.1g of sugar, and 9.6g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, BROWN SUGAR, ALMONDS, WHOLE FLAXSEED, NATURAL FLAVORS, NATURAL HONEY FLAVOR, SALT, MOLASSES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ringeeos Cereal, Ringeeos
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Oatmeal, Apple Walnut
ALDI INC.
Multigrain Oatmeal, Maple Spice With Raisins
COUNTRY CHOICE ORGANIC
Sweet Crispy Crunch Corn Cereal, Sweet Crispy Crunch
PRESIDENT BAKING COMPANY, INC.
Addiction Granola
LEHI VALLEY TRADING COMPANY, INC.
S'mores Cereal, S'mores
POST CONSUMER BRANDS, LLC
Cinnamon Brown Sugar Bites Mini Breakfast Biscuits, Cinnamon
NABISCO BISCUIT COMPANY
Premium Organic Granola, Dark Chocolate & Red Berries
Originals Limoncello Inspired Granola, Limoncello
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds is a food product in the cereal category with a Blood Sugar Impact score of 59.9.
Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds contains 69.2g carbs, 23.1g sugars, 9.6g fiber, and 9.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Brown Sugar With Almonds Multigrain Oatmeal, Maple Brown Sugar With Almonds compares to similar foods. You can also explore other foods in the cereal category for alternatives.