Blood Sugar Impact of Maple Syrup, Pumpkin Spice
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VERMONT MAPLE SYRUP (GRADE A, DARK), ORGANIC PUMPKIN SPICE FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
Food Tags
These tags help categorize Maple Syrup, Pumpkin Spice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Breakfast Syrup, Pomegranate
Sonoma Syrup Co. Inc.
Light With Real Vanilla Corn Syrup
Ach Food Companies, Inc.
Hawaiian Punch Flavored Snow Cone Syr...
Newell Brands Inc.
Strawberry Raspberry All In One Super...
Smart & Final Iris Corporation
Dark Color 100% Pure Maple Syrup, Dar...
Madava Sugar Maple, Llc
Syrup, Pomegranate
Overseas Food Dist Inc.
Lite Pancake & Waffle Maple Syrup, Lite
Festive Finer Foods
Cinnamon Vanilla Infused Maple Syrup,...
Save Mart Supermarkets Inc.
Mrs. Schlorer's, Golden Table Syrup, ...
Good Food Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Syrup, Pumpkin Spice is a food product in the syrups & molasses category with a Blood Sugar Impact score of 26.0.
Maple Syrup, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Maple Syrup, Pumpkin Spice contains 86.7g carbs, 86.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Syrup, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Syrup, Pumpkin Spice compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.