77

Blood Sugar Impact of Marble Cake Doughnuts, Chocolate & Kreme, Chocolate & Kreme

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 28.0g
Fiber 1.0g
Protein 2.0g
Fat 21.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 240.0mg 10%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g
Other Carbohydrates 11.2g

* 0.8g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG YOLKS, SOY FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DEXTROSE, SOYBEAN OIL, SALT, SOY LECITHIN, NON FAT DRY MILK, CALCIUM SULFATE, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, AGAR, ETHOXYLATED MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, SILICON DIOXIDE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MALTODEXTRIN, ACACIA GUM, PROPYLENE GLYCOL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marble Cake Doughnuts, Chocolate & Kreme, Chocolate & Kreme based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Krispy Kreme Doughnut Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2055963

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management