Blood Sugar Impact of Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean
Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 162.0g carbs, 128.0g sugar, 1.1g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 285.0g servingMarket basket, 3 layer cake slice, vanilla bean, vanilla bean contains 162.0g of carbs, 128.0g of sugar, 4.0g of protein, 48.0g of fat, and 1.1g of fiber per 285.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 162.0g |
| Sugars | 128.0g |
| Fiber | 1.1g |
| Protein | 4.0g |
| Fat | 48.0g |
Estimated Blood Sugar Response
Market basket, 3 layer cake slice, vanilla bean, vanilla bean contains 56.8g of carbs, 44.9g of sugar, and 0.4g of fiber per 285.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 285.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, TRANS FREE SHORTENING (PALM OIL, MON-DIGLYCERIDES, POLYSORBATE 60), CREME CAKE (BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MODIFIED FOOD STARCH, DRIED WHEY [MILK], PALM OIL, EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SOY BEAN OIL, LECITHIN, BHA, CITRIC ACID], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, WHEAT GLUTEN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), WHOLE EGGS, CORN SYRUP (REFINED LIQUID DEXTROSE, GLUCOSE SYRUP BLEND), SOUR CREAM (CULTURED MILK, CREAM, NON-FAT MILK SOLIDS, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), MILK POWDER, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean contains 56.8g carbs, 44.9g sugars, 0.4g fiber, and 1.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Market Basket, 3 Layer Cake Slice, Vanilla Bean, Vanilla Bean compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.