Blood Sugar Impact of Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue has a BSI score of 67.7, indicating substantial blood sugar impact. Contains 36.0g carbs, 24.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingMarshmallow meringue s'mores creme pie, marshmallow meringue contains 36.0g of carbs, 24.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Marshmallow meringue s'mores creme pie, marshmallow meringue contains 48.0g of carbs, 32.0g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), EGG WHITES, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), GRAHAM FLOUR, BAKING SODA, NATURAL FLAVOR, SALT, COCOA, SODIUM CASEINATE, CAROB BEAN GUM, CORNSTARCH, MONO- AND DIGLYCERIDES, AGAR, DEXTROSE, HONEY, CHEESE CULTURE, CARBOHYDRATE GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MOLASSES, SOY LECITHIN, SODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 65, SODIUM TRIPOLYPHOSPHATE, CREAM OF TARTAR, MONOSODIUM PHOSPHATE, MALIC ACID, CARRAGEENAN, POLYSORBATE 80, COLORED WITH ANNATTO, BETA CAROTENE, AND APOCAROTENAL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.7.
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue contains 48.0g carbs, 32.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.