Blood Sugar Impact of Meatless Pepperoni Supreme Pizza
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 151.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 14.0g |
| Protein | 14.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WATER, WHOLE WHEAT FLOUR, CORN STARCH, CRUST PREMIX [WHOLE WHEAT FLOUR, WHEAT FLOUR, CORN STARCH, INULIN, WHEAT GLUTEN, SOY FIBER, OAT FIBER, YEAST, DRIED WHEAT SOUR DOUGH, XANTHAN GUM, SALT, LEAVENING {POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SOY FLOUR, DEXTROSE, MALTED BARLEY FLOUR, ENZYMES, REBAUDIOSIDE A, LECITHIN, ASCORBIC ACID], YEAST, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], ISOLATED OAT PRODUCT, NATURAL FLAVOR, SUGAR, VITAL WHEAT GLUTEN, DEXTROSE DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], FLAVOR, SOYBEAN OIL, NONFAT DRY MILK, SALT), PASTEURIZED PROCESS CHEESE PRODUCT (SKIM MILK CHEESE [CULTURED MILK, SALT ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, WATER, NATURAL ROMANO FLAVOR, SODIUM PHOSPHATE, SALT), WATER, TOMATO PASTE, MEATLESS PEPPERONI (WATER, VITAL WHEAT GLUTEN, UNBLEACHED WHOLE WHEAT FLOUR, HERBS AND SPICES, NATURAL FLAVORS, SOY SAUCE, YEAST, NATURAL COLORING) VINEGAR, RED PEPPER, GREEN PEPPER, MUSHROOMS, SEASONING (SPICES INCLUDING BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER, SALT, SUGAR), BASIL, CORN STARCH, ONION, GARLIC, BLACK PEPPER, RED BELL PEPPER. VITAMINS AND MINERALS: CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE AND AS DICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), IRON (AS FERRIC ORTHOPHOSPHATE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), ZINC (AS ZINC OXIDE), VITAMIN B5 (AS D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BETA-CAROTENE (AS VITAMIN A), VITAMIN A PALMITATE, VITAMIN B9 (FOLIC ACID), VITAMIN H (BIOTIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatless Pepperoni Supreme Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Pepperoni Supreme Pizza is a food product in the pizza category with a Blood Sugar Impact score of 46.8.
Meatless Pepperoni Supreme Pizza has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Meatless Pepperoni Supreme Pizza contains 25.2g carbs, 2.0g sugars, 9.3g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Pepperoni Supreme Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Pepperoni Supreme Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.