Blood Sugar Impact of Medium Four Cheese Florentine Ravioli
Medium Four Cheese Florentine Ravioli has a BSI score of 69.4, indicating substantial blood sugar impact. Contains 38.0g carbs, 1.0g sugar, 2.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingMedium four cheese florentine ravioli contains 38.0g of carbs, 1.0g of sugar, 14.0g of protein, 8.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Medium four cheese florentine ravioli contains 33.6g of carbs, 0.9g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, [STABILIZERS]), EGGS, ENRICHED HIGH GLUTEN FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET), BREAD CRUMBS (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEXTROSE, SOYBEAN OIL, CALCIUM PROPINATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, CALCIUM SULPHATE, ASCORBIC ACID, POTASSIUM BROMATE, L-CYSTEINE HYDROCHLORIDE AMYLASE]) SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Medium Four Cheese Florentine Ravioli based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Four Cheese Florentine Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 69.4.
Medium Four Cheese Florentine Ravioli has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Medium Four Cheese Florentine Ravioli contains 33.6g carbs, 0.9g sugars, 1.8g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Four Cheese Florentine Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Four Cheese Florentine Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.