Blood Sugar Impact of Melon Non Carbonated Beverage, Melon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 500.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 500.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NONFAT MILK, MALTITOL SYRUP, LACTIC ACID, MELON JUICE CONCENTRATE NATURAL AND ARTIFICIAL FLAVORS, SOY FIBER, CITRIC ACID, PECTIN, CULTURED NONFT MILK, SODIUM CITRATE, SUCRALOSE, SALT, YELLOW 5, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Melon Non Carbonated Beverage, Melon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Kiwi Organic Sparkling Dri...
Maple Mama Beverages, Llc
Cranberry Hibiscus Sparkling Tree Wat...
Entertainment Production House Inc.
Cherry Blast Flavored Pure Water, Che...
Reggae Imports Ltd.
Sparkling Water, Blueberry Spice
Pepsi Cola North America Inc.
Seagram's Tonic Water, 10 Fl Oz
Coca Cola Bottling Co. Of Ny
Black Raspberry Flavored Sparkling Wa...
Iced Tea Protein Water, Iced Tea
The Kellogg Company
Penafiel, Mineral Spring Water Bevera...
Dr. Pepper/Seven Up, Inc.
Flavored Aerated Water, Apple
Flav, Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Melon Non Carbonated Beverage, Melon is a food product in the water category with a Blood Sugar Impact score of 66.0.
Melon Non Carbonated Beverage, Melon has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Melon Non Carbonated Beverage, Melon contains 6.8g carbs, 5.8g sugars, 0.2g fiber, and 0.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Melon Non Carbonated Beverage, Melon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Melon Non Carbonated Beverage, Melon compares to similar foods. You can also explore other foods in the water category for alternatives.