Blood Sugar Impact of Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna
Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna has a BSI score of 55.7, indicating substantial blood sugar impact. Contains 30.0g carbs, 5.0g sugar, 1.9g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 212.0g servingMicrowavable bowls variety pack, beef ravioli, spaghetti & meatballs, beefaroni, lasagna contains 30.0g of carbs, 5.0g of sugar, 6.0g of protein, 4.0g of fat, and 1.9g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 6.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Microwavable bowls variety pack, beef ravioli, spaghetti & meatballs, beefaroni, lasagna contains 14.2g of carbs, 2.4g of sugar, and 0.9g of fiber per 212.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF RAVIOLI: (TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B11, RIBOFLAVIN [VITAMIN B21, FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CARROTS, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR))). SPAGHETTI AND MEATBALLS: (TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHEAT PROTEN ISOLATE (WHEAT GLUTEN, SODIUM PHOSPHATE, LACTIC ACID), GLYCERYL MONOSTEARATE, WATER, MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF WATER, CRACKERMEAL ENRICHED WHEAT FLOUR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAY CONTAIN GUAR GUMI, SOY PROTEIN CONCENTRATE SALT CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID*), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE PASTEURIZED MILK CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, XANTHAN GUM)). BEEFARONI: (WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS). LASAGNA: (TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DICED TOMATOES WITH JUICE, BEEF, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
LACTIC ACID
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🍭
Added Sugar
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SYRUP*
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🐄
Animal Product
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CHEESE
CREAM
MILK
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🌿
Natural
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CHEESE
CREAM
MILK
SALT
|
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🧪
Preservative
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CITRIC ACID
LACTIC ACID
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💪
Protein
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CHEESE
CREAM
MILK
|
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
|
OIL*
|
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🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna is a food product in the canned soup category with a Blood Sugar Impact score of 55.7.
Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna has a Blood Sugar Impact (BSI) score of 55.7. Lower scores indicate less impact on blood glucose levels.
Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna contains 14.2g carbs, 2.4g sugars, 0.9g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Microwavable Bowls Variety Pack, Beef Ravioli, Spaghetti & Meatballs, Beefaroni, Lasagna compares to similar foods. You can also explore other foods in the canned soup category for alternatives.