Chocolate

Blood Sugar Impact of Milk Chocolate Flavored Bar With Quinoa, Milk Chocolate With Quinoa

Milk Chocolate Flavored Bar With Quinoa, Milk Chocolate With Quinoa
19

Milk Chocolate Flavored Bar With Quinoa, Milk Chocolate With Quinoa has a BSI score of 18.5, indicating moderate blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 7.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

Milk chocolate flavored bar with quinoa, milk chocolate with quinoa contains 17.0g of carbs, 1.0g of sugar, 5.0g of protein, 10.0g of fat, and 7.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 1.0g
Fiber 7.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
19

Milk chocolate flavored bar with quinoa, milk chocolate with quinoa contains 50.0g of carbs, 2.9g of sugar, and 20.6g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5000.0mg 1667%
Sodium 13999.8mg 609%
Total Carbohydrates 17.0g 6%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 29.9mg 2%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA BUTTER, ERYTHRITOL, WHEY PROTEIN ISOLATE, COCOA MASS, INULIN, MALTODEXTRIN, MILKFAT, WHOLE MILK POWDER, SOY LECITHIN, QUINOA, COFFEE, NATURAL FLAVORS, STEVIOL GLYCOSIDE, NATURAL VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 7% DV

Minerals

Calcium 9% DV
Iron 18% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🧵 Fiber Additive
INULIN
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN WHEY
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
MILK
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Milk Chocolate Flavored Bar With Quinoa, Milk Chocolate With Quinoa based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🐌 Low Digestibility
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Synergy Chc Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2392367

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management