Blood Sugar Impact of Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip
Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip has a BSI score of 45.1, indicating significant blood sugar impact. Contains 27.0g carbs, 5.0g sugar, 3.1g fiber, 23.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingMini deli dipper, cheddar cheese, pepperoni, cornichon pickles, honey wheat braided pretzel twists with deli mustard dip contains 27.0g of carbs, 5.0g of sugar, 23.0g of protein, 36.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 23.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
Mini deli dipper, cheddar cheese, pepperoni, cornichon pickles, honey wheat braided pretzel twists with deli mustard dip contains 15.9g of carbs, 2.9g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILD CHEDDAR CHEESE CUBES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], PEPPERONI [PORK, BEEF, SALT, DEXTROSE, GARLIC POWDER, LACTIC ACID, STARTER CULTURE, SPICES, PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID], CORNICHONS [GHERKINS, WATER, DISTILLED VINEGAR, SALT, ONIONS, MUSTARD SEEDS, CALCIUM CHLORIDE, TARRAGON, NATURAL FLAVOR], HONEY WHEAT BRAIDED PRETZEL TWIST [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, HONEY, MALT (TAPIOCA SYRUP, MALT EXTRACT), POTATO FLOUR YEAST, SODA], DELI MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, SPICES, MUSTARD BRAN, TURMERIC]
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 45.1.
Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip contains 15.9g carbs, 2.9g sugars, 1.8g fiber, and 13.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.