Blood Sugar Impact of Mini Pound Cakes
Mini Pound Cakes has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 54.0g carbs, 24.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingMini pound cakes contains 54.0g of carbs, 24.0g of sugar, 6.0g of protein, 18.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Mini pound cakes contains 54.0g of carbs, 24.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, EGGS, VEGETABLE SHORTENING (PALM, SOYBEAN OILS), SUGAR, WATER, GLYCERIN, SORBITOL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVORS, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mini Pound Cakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Crumb Pie
JESSIE LORD BAKERY, LLC
Sliced Loaf Cake, Pumpkin
HOMETOWN FOODS USA, INC
8" Heartland Pumpkin Pie, Pumpkin
TIPPIN'S RESTAURANTS INC.
Twin Wrapped Swiss Rolls
MCKEE FOODS CORPORATION
Original New York Style, Cookies & Cream, Strawberry And Triple Chocolate Cheesecakes Sampler, Original
TARGET STORES
Cinnamon Cream Cheese Coffee Cake, Cinnamon Cream Cheese
KWIKSET CORPORATION
Chocolate Cheesecake Sampler With Chocolate Chip, Triple Chocolate, Double Chocolate & Turtle, Chocolate
TARGET STORES
Chocolate Creme Filled Cupcakes, Chocolate
BIMBO BAKERIES USA, INC.
S'mores Cake Bites, S'more
COLONY BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pound Cakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Mini Pound Cakes has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mini Pound Cakes contains 54.0g carbs, 24.0g sugars, 1.0g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pound Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pound Cakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.