Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Mini Strawberry Donuts, Strawberry

Mini Strawberry Donuts, Strawberry
100

Mini Strawberry Donuts, Strawberry has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 39.0g sugar, 1.1g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 105.0g serving

Mini strawberry donuts, strawberry contains 62.0g of carbs, 39.0g of sugar, 3.0g of protein, 21.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 39.0g
Fiber 1.1g
Protein 3.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
100

Mini strawberry donuts, strawberry contains 59.1g of carbs, 37.1g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 105.0 Gg

Calories 450

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 320.3mg 14%
Total Carbohydrates 62.0g 23%
Dietary Fiber 1.1g 4%
Total Sugars 39.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 24.2mg 2%
Iron 2.0mg 11%
Potassium 42.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, NON FAT DRY MILK, DEFATTED SOY FLOUR, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, SALT, DEXTRIN, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN), DEXTROSE, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, AGAR, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, KARAYA GUM, GUAR GUM, CELLULOSE GUM, COLOR (TITANIUM DIOXIDE, ANNATTO AND TURMERIC), RED 40 LAKE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Strawberry Donuts, Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2136508

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management