Blood Sugar Impact of Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash
Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash has a BSI score of 46.8, indicating significant blood sugar impact. Contains 25.0g carbs, 18.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingMonster cookie mash peanut butter ice cream, monster cookie dough pieces, fudge swirl, monster cookie mash contains 25.0g of carbs, 18.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Monster cookie mash peanut butter ice cream, monster cookie dough pieces, fudge swirl, monster cookie mash contains 30.5g of carbs, 22.0g of sugar, and 1.2g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, MONSTER COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), ROASTED PEANUTS, WATER, OATS, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CANDY COATED DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER, SOY LECITHIN, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE, RED 3, BLUE 2 LAKE, CONFECTIONERS GLAZE), BAKING SODA, SALT, NATURAL FLAVORS (BUTTER AND VANILLA)}, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 46.8.
Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash contains 30.5g carbs, 22.0g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monster Cookie Mash Peanut Butter Ice Cream, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.