Blood Sugar Impact of Monterey Ranch Chicken Sandwich, Monterey Ranch

HONEY WHEAT BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAIN 2% OR LESS OF YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, HONEY (HONEY, CORN SYRUP SOLIDS, SUGAR, WHEAT STARCH), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES. FULLY COOKED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER. RANCH SAUCE: WATER, RANCH DRESSING (SOYBEAN OIL, WATER, CORN SWEETENER, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, DEHYDRATED GARLIC AND ONION, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM, WHEY SOLIDS, SOUR CREAM SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], ANNATTO), WHEY, MODIFIED FOOD STARCH, BUTTERMILK RANCH SEASONING (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NOT MORE THAN 2% CALCIUM STEARATE ADDED TO PREVENT CAKING), GELATIN. PASTEURIZED PROCESS MONTEREY JACK CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, ARTIFICIAL COLOR, SOY LECITHIN.