Blood Sugar Impact of Muffins, Double Chocolate
Muffins, Double Chocolate has a BSI score of 59.5, indicating substantial blood sugar impact. Contains 33.0g carbs, 21.0g sugar, 2.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingMuffins, double chocolate contains 33.0g of carbs, 21.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Muffins, double chocolate contains 53.2g of carbs, 33.9g of sugar, and 3.2g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, EGG WHITES, MUFFIN MIX (CORNSTARCH, COCOA, MODIFIED CORNSTARCH, GLUTEN-FREE FLOUR BLEND [AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, RICE FLOUR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DEXTROSE, SALT, CELLULOSE GUM, NATURAL FLAVOR, POTATO STARCH, SOY LECITHIN, SUGAR, TAPIOCA FLOUR, XANTHAN GUM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, SODIUM PROPIONATE (PRESERVATIVE), WATER, SALT, AMYLASE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🌾
Complex Carb
|
QUINOA FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
QUINOA FLOUR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Muffins, Double Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Double Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 59.5.
Muffins, Double Chocolate has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Muffins, Double Chocolate contains 53.2g carbs, 33.9g sugars, 3.2g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Double Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.