Blood Sugar Impact of Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken has a BSI score of 87.2, indicating very substantial blood sugar impact. Contains 49.0g carbs, 4.0g sugar, 4.0g fiber, 45.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 440.0g servingMustard pretzel crusted chicken with garlic and herb cheesy mashed potatoes, mustard pretzel crusted chicken contains 49.0g of carbs, 4.0g of sugar, 45.0g of protein, 34.0g of fat, and 4.0g of fiber per 440.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 45.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Mustard pretzel crusted chicken with garlic and herb cheesy mashed potatoes, mustard pretzel crusted chicken contains 11.1g of carbs, 0.9g of sugar, and 0.9g of fiber per 440.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 440.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER [SWEET CREAM {MILK}, SALT], SALT, POTASSIUM SORBATE [PRESERVATIVE], BLACK PEPPER), BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), BREWPUB STYLE MUSTARD (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SPICY BROWN MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES], BROWN SUGAR, MUSTARD SEED, EGG YOLK, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], BARLEY MALT POWDER [MALTED BARLEY AND CORN], CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, DRIED ONION, SPICE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, WHITE WINE, CITRIC ACID, FRUIT PECTIN, TARTARIC ACID, SUGAR, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], MUSTARD OIL), SHREDDED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING), POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZEL CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; FLAVORING [MALTODEXTRIN, BUTTERMILK, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIEDONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS THAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYL-CELLULOSE GUM, GUARGUM, NATURAL FLAVOR]), ROASTED GARLIC & HERB BUTTER (BUTTER [CREAM, SALT], GARLIC, ONION POWDER, SUGAR, SALT, BLACK PEPPER, PARSLEY, CORN STARCH), PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cafe Spice Butter Chicken Meatballs With Saffron Rice, 16 Oz
ZAIKA FLAVOURS OF INDIA INC.
Seasoned Chicken Breast
RUPRECHT COMPANY
Sausage, Egg & Cheese Bowl
ROTH INDUSTRIES, LLC
Bbq Recipe Chicken Diced Seasoned Chicken Breast, Three Cheese Blend And Onions With Bbq Sauce On A Tin Crust Flatbread Pizza, Bbq Recipe Chicken
WAL-MART STORES, INC.
Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese
TAYLOR FRESH FOODS, INC.
Green Bean Casserole, Green Bean
RESER'S FINE FOODS, INC.
Traditional Rich And Creamy Mac & Cheese
MILTON G. WALDBAUM COMPANY
Uncured Smoked Kielbasa With Sauerkraut
UNCLE CHARLEY'S SAUSAGE CO.
Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit
IBP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken is a food product in the other deli category with a Blood Sugar Impact score of 87.2.
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken has a Blood Sugar Impact (BSI) score of 87.2. Lower scores indicate less impact on blood glucose levels.
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken contains 11.1g carbs, 0.9g sugars, 0.9g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.