BSI: 100 - High Impact

Blood Sugar Impact of Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Ibp, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 274.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 17.0g
Fiber 4.1g
Protein 31.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 274.0 Gg

Calories 499

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 84.9mg 28%
Sodium 1200.1mg 52%
Total Carbohydrates 62.0g 23%
Dietary Fiber 4.1g 15%
Total Sugars 17.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NASHVILLE HOT SEASONED CHICKEN BREASTS: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT RUBBED WITH SEASONING: SMOKED PAPRIKA, SPICES, CORN STARCH, BROWN SUGAR, SUGAR, SALT, MALTODEXTRIN, DRIED RED BELL PEPPER, DRIED GARLIC, CONTAINS LESS THAN 2% NATURAL FLAVORS, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT), SEASONING (RED PEPPERS, VINEGAR, SALT, DRIED GARLIC), GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVORS, CALCIUM SILICATE (ANTI-CAKING AGENT). VINEGAR (FLAVORING) PEACH CORNBREAD MIX: YELLOW CORN MEAL, WHEAT FLOUR, SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, BUTTERMILK POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), DRIED PEACHES, CONTAINS LESS THAN 2% CONCENTRATED FRUIT JUICE, SALT, NATURAL FLAVORS, DRIED WHOLE EGG, SILICON DIOXIDE (ANTICAKING AGENT). GREEN BEANS NASHVILLE HOT BREADER: WHEAT FLOUR, TAPIOCA STARCH, SALT, SOYBEAN OIL, CONTAINS LESS THAN 2% LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, DRIED GARLIC, DRIED ONION, DRIED YEAST, SUGAR, PAPRIKA. NASHVILLE HOT DIPPING SAUCE: WATER, SOYBEAN OIL, SUGAR, SALT, SMOKED PAPRIKA, SPICES, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, EXTRACTIVES OF PAPRIKA, BEET JUICE (COLOR), PAPRIKA, XANTHAN GUM. MINCED ONIONS AND GARLIC SAUCE WITH BACON: WATER, ONION, GARLIC, OLIVE OIL, SEA SALT, CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), BROWN SUGAR, SPICE, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 51% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
78
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG SALT SEA SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1950671

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management