Blood Sugar Impact of New York Style & Turtle Cheesecake, New York Style & Turtle
New York Style & Turtle Cheesecake, New York Style & Turtle has a BSI score of 57.4, indicating substantial blood sugar impact. Contains 31.0g carbs, 20.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingNew york style & turtle cheesecake, new york style & turtle contains 31.0g of carbs, 20.0g of sugar, 4.0g of protein, 19.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
New york style & turtle cheesecake, new york style & turtle contains 36.5g of carbs, 23.5g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR DRESSING (WATER, SOYBEAN OIL, SKIM MILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, SALT, NATURAL FLAVOR, PRESERVATIVE [POTASSIUM SORBATE], CULTURES), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PALM OIL, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SKIM MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), EGGS, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: BACTERIAL CULTURE, MODIFIED CELLULOSE, MODIFIED CORN STARCH, SALT, SOY LECITHIN, CAROB BEAN GUM, NATURAL FLAVOR, BAKING SODA, MONO- AND DIGLYCERIDES, COLORED WITH APOCAROTENAL. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: GRAHAM FLOUR, BROWN SUGAR, HONEY, CORN STARCH, ARTIFICIAL FLAVOR, CINNAMON. TURTLE CHEESECAKE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), PECANS, COCOA PROCESSED WITH ALKALI, CARAMEL FLAVORED CONFECTIONERY SPREAD (CORN SYRUP, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], WATER, PALM OIL, CREAM, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, PRESERVATIVE [POTASSIUM SORBATE]), CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CORN FLOUR, PALM KERNEL OIL, COCONUT OIL, WHEY, CHOCOLATE LIQUOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize New York Style & Turtle Cheesecake, New York Style & Turtle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New York Style & Turtle Cheesecake, New York Style & Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.4.
New York Style & Turtle Cheesecake, New York Style & Turtle has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
New York Style & Turtle Cheesecake, New York Style & Turtle contains 36.5g carbs, 23.5g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New York Style & Turtle Cheesecake, New York Style & Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New York Style & Turtle Cheesecake, New York Style & Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.