Blood Sugar Impact of New York Style & Turtle Cheesecake, New York Style & Turtle
New York Style & Turtle Cheesecake, New York Style & Turtle has a BSI score of 59.4, indicating substantial blood sugar impact. Contains 33.0g carbs, 19.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingNew york style & turtle cheesecake, new york style & turtle contains 33.0g of carbs, 19.0g of sugar, 4.0g of protein, 18.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
New york style & turtle cheesecake, new york style & turtle contains 38.8g of carbs, 22.4g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESECAKE (IN ALL FLAVOR VARIETIES) CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, SUGAR, SKIM MILK, WATER, PALM OIL, GLUCOSE SYRUP, WHEAT FLOUR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES). CONTAINS 2% OR LESS OF: MILK POWDER, NONFAT DRY MILK, EGG YOLK POWDER, EGG WHITE POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, ENZYMES, SALT, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL (COLOR), CORNSTARCH, GUAR GUM, XANTHAN GUM, TURMERIC, ACACIA. NEW YORK CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT). TURTLE CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR INCLUDES MILKI, SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SOYBEAN OIL, SUGAR, WHEAT FLOUR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL FLAVOR, SALT). TOPPING (SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CARAMEL (MILK, SUGAR, SOYBEAN OIL, GLUCOSE, NATURAL FLAVOR, SODIUM BICARBONATE), WALNUTS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize New York Style & Turtle Cheesecake, New York Style & Turtle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New York Style & Turtle Cheesecake, New York Style & Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.4.
New York Style & Turtle Cheesecake, New York Style & Turtle has a Blood Sugar Impact (BSI) score of 59.4. Lower scores indicate less impact on blood glucose levels.
New York Style & Turtle Cheesecake, New York Style & Turtle contains 38.8g carbs, 22.4g sugars, 2.4g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New York Style & Turtle Cheesecake, New York Style & Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New York Style & Turtle Cheesecake, New York Style & Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.