Blood Sugar Impact of Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 22.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], GINGER PUREE [GINGER, WATER], PINEAPPLE JUICE CONCENTRATE, RAISIN JUICE CONCENTRATE, STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GARLIC PUREE [GARLIC, WATER, CITRIC ACID], RICE WINE [DISTILLED RICE, SALT, WATER], SESAME OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SOYBEAN OIL, CHICKEN BROTH, GRANULATED ONION, GARLIC [WITH WATER AND CITRIC ACID], TARA GUM), COOKED LO MEIN NOODLES (WATER, DURUM WHEAT FLOUR, EGG WHITES, WHEAT GLUTEN), ALL NATURAL *FULLY COOKED GARLIC CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), RED BELL PEPPERS, ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles contains 17.3g carbs, 7.1g sugars, 1.0g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Newman's Own, Grilled Chicken Teriyaki With Lo Mein Noodles compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.