Blood Sugar Impact of Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf
Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf has a BSI score of 31.3, indicating significant blood sugar impact. Contains 20.0g carbs, 13.0g sugar, 4.1g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingNutrisystem, chef's table, chicken and turkey meatloaf contains 20.0g of carbs, 13.0g of sugar, 18.0g of protein, 4.0g of fat, and 4.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Nutrisystem, chef's table, chicken and turkey meatloaf contains 8.3g of carbs, 5.4g of sugar, and 1.7g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN AND TURKEY MEATLOAF (CHICKEN WHITE MEAT, TURKEY WHITE MEAT, DEHYDRATED APPLES, WATER, APPLE SAUCE [APPLE, WATER, SALT, ASCORBIC AND/OR CITRIC ACID), EXTRA VIRGIN OLIVE OIL, ISOLATED CORN AND/OR OAT PRODUCT, PARSLEY, APPLE JUICE CONCENTRATE, SEA SALT, SPICES, CORN SYRUP SOLIDS, GRILL FLAVOR [MODIFIED CORN STARCH, GRILL FLAVOR {FROM VEGETABLE OIL}, MALTODEXTRIN, SMOKE FLAVOR], DEHYDRATED GARLIC, DEHYDRATED ONION, GUAR GUM AND/OR XANTHAN GUM), SAUCE (APPLE PUREE [APPLES, ASCORBIC AND CITRIC ACID, SALT], TOMATO PASTE, WATER, VINEGAR, AGAVE SYRUP, SEASONING [NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST], SEA SALT, MUSTARD POWDER, SPICES, SEASONING BLEND [ONION, SPICES {INCLUDING PARSLEY, BASIL, OREGANO, THYME, RED PEPPER}, GARLIC, LEMON PEEL, CELERY, PAPRIKA], DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC), VEGETABLE MIX (GREEN BEANS, ZUCCHINI, SHALLOTS, APPLES [APPLES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, WATER, SEASONING [NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST]), TOMATOES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 31.3.
Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf contains 8.3g carbs, 5.4g sugars, 1.7g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrisystem, Chef's Table, Chicken And Turkey Meatloaf compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.