Blood Sugar Impact of Oatmeal Chocolate Chip In Almond Butter Plant Based Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS (ALMOND BUTTER, ALMOND PIECES), PROTEIN BLEND (ALMOND PROTEIN, RICE PROTEIN), PREBIOTIC TAPIOCA SYRUP, ORGANIC CERTIFIED GLUTEN FREE OATS, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SOLUBLE CORN FIBER, ORGANIC AGAVE NECTAR, APPLES, ALLULOSE, CINNAMON, NATURAL MAPLE FLAVOR, SUNFLOWER LECITHIN, SEA SALT, NATURAL COCOA FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 70.7.
Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip has a Blood Sugar Impact (BSI) score of 70.7. Lower scores indicate less impact on blood glucose levels.
Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip contains 46.0g carbs, 12.0g sugars, 8.0g fiber, and 20.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Chocolate Chip In Almond Butter Plant Based Bars, Oatmeal Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.