Blood Sugar Impact of Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL WATER. SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [ PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID [ PRESERVATIVE], BETA-CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: YEAS, SAL, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, SUGAR, MALTODEXTRIN, WHEAT FLOUR. NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND, GUM ARABIC, CALCIUM PHOSPHATE, HIGH OLEIC CANOLA OIL, MAPLE SAUSAGE PATTY: PORK, WATER. SUGAR, CONTAINS LESS THAN 2% OF: MAPLE SUGAR, NATURAL AND ARTIFICIAL MAPLE FLAVOR (MALTODEXTRIN. CARAMEL COLOR, MAPLE SYRUP), BROWN SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, SPICE, CARAMEL COLOR, MAPLE SYRUP, BHA, CITRIC ACID, PROPYL GALLATE, EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATES, XANTHAN GUM), SODIUM PHOSPHATES, SALT. SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 49.3.
Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage has a Blood Sugar Impact (BSI) score of 49.3. Lower scores indicate less impact on blood glucose levels.
Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage contains 25.0g carbs, 5.4g sugars, 1.8g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage, Odom's Tennessee Pride, Croissant Egg And Cheese Sandwich, Maple Sausage compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.