Blood Sugar Impact of Organic Superfood Energy Bar
Organic Superfood Energy Bar has a BSI score of 44.0, indicating significant blood sugar impact. Contains 28.0g carbs, 16.0g sugar, 5.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingOrganic superfood energy bar contains 28.0g of carbs, 16.0g of sugar, 6.0g of protein, 5.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 16.0g |
| Fiber | 5.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Organic superfood energy bar contains 62.2g of carbs, 35.6g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DATES, ORGANIC ALMOND BUTTER, ORGANIC HONEY, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE CRISPS, (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ORGANIC HEMP PROTEIN, ORGANIC RICE PROTEIN, GREENS PLUS ORGANIC SUPERFOOD BLEND(ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC ALFALFA GRASS, ORGANIC OAT GRASS, ORGANIC OMEGA 3 CHIA SEED, ORGANIC BROCCOLI, ORGANIC STEVIA LEAF, ORGANIC RED BEET JUICE, ORGANIC STEVIA EXTRACT), SEA VEGETABLE BLEND(ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC DUNALIELLA SALIVA ALGAE, ORGANIC NOVA SCOTIA DULSE), HIGH-ORAC SUPERFUIT BLEND(ORGANIC APPLEBOOST, ORGANIC ACEROLA BERRY JUICE, ORGANIC ACAI BERRY JUICE), ORGANIC QUINOA SPROUT POWDER, MIXED TOCOPHEROLS(NATURAL VITAMIN E).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Superfood Energy Bar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Superfood Energy Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 44.0.
Organic Superfood Energy Bar has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Organic Superfood Energy Bar contains 62.2g carbs, 35.6g sugars, 11.1g fiber, and 13.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Superfood Energy Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Superfood Energy Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.