Blood Sugar Impact of Oui Key Lime Pie Layered Dessert
Oui Key Lime Pie Layered Dessert has a BSI score of 56.4, indicating substantial blood sugar impact. Contains 29.8g carbs, 20.0g sugar, 0.7g fiber, 3.1g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingOui key lime pie layered dessert contains 29.8g of carbs, 20.0g of sugar, 3.1g of protein, 17.4g of fat, and 0.7g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.8g |
| Sugars | 20.0g |
| Fiber | 0.7g |
| Protein | 3.1g |
| Fat | 17.4g |
Estimated Blood Sugar Response
Oui key lime pie layered dessert contains 30.1g of carbs, 20.2g of sugar, and 0.7g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRME FRACHE (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR, CORN STARCH, PECTIN), GRAHAM CRACKER CRUST (SUGAR, COCONUT OIL, REFINED PEANUT OIL, WHEAT FLOUR, GRAHAM FLOUR, PALM OIL, NATURAL FLAVOR, SALT, COCOA, SOY LECITHIN, MONO AND DIGLYCERIDES, MOLASSES, HONEY, BAKING SODA), KEY LIME BLEND (WATER, CANE SUGAR, LIME PUREE, CORN STARCH, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, COLOR ADDED, GUAR GUM, LEMON JUICE CONCENTRATE), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Oui Key Lime Pie Layered Dessert based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yoplait Protein Strawberry Cheesecake Yogurt
GENERAL MILLS SALES INC.
Yoplait Light Strawberry Yogurt With Granola 2 Pack
GENERAL MILLS SALES INC.
Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub
GENERAL MILLS SALES INC.
Yoplait Whips! Chocolate Gluten Free Low Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0 Oz
NATIONAL FOOD GROUP INC.
Yoplait Blueberry Parfait Pro Low Fat Yogurt
GENERAL MILLS SALES INC.
Yoplait Custard Blueberry Yogurt, Made With Whole Milk
GENERAL MILLS SALES INC.
Yoplait Original Lemon Burst Low Fat Yogurt
GENERAL MILLS SALES INC.
Muller Corner Greek Blackberry Raspberry 5.3 Z
PEPSICO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oui Key Lime Pie Layered Dessert is a food product in the yogurt/yogurt substitutes category with a Blood Sugar Impact score of 56.4.
Oui Key Lime Pie Layered Dessert has a Blood Sugar Impact (BSI) score of 56.4. Lower scores indicate less impact on blood glucose levels.
Oui Key Lime Pie Layered Dessert contains 30.1g carbs, 20.2g sugars, 0.7g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oui Key Lime Pie Layered Dessert into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oui Key Lime Pie Layered Dessert compares to similar foods. You can also explore other foods in the yogurt/yogurt substitutes category for alternatives.