Blood Sugar Impact of Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese
OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE has a BSI score of 84.3, indicating very substantial blood sugar impact. Contains 45.0g carbs, 4.0g sugar, 2.0g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingOven fried chicken with buffalo- style mac & cheese breaded white meat chicken with pasta in a cheesy buffalo-style sauce, oven fried chicken with buffalo- style mac & cheese contains 45.0g of carbs, 4.0g of sugar, 22.0g of protein, 8.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Oven fried chicken with buffalo- style mac & cheese breaded white meat chicken with pasta in a cheesy buffalo-style sauce, oven fried chicken with buffalo- style mac & cheese contains 15.9g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), WATER, REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, BLUE CHEESE CRUMBLES (CULTURED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTH), VINEGAR, XANTHAN GUM, POTASSIUM CHLORIDE, ONION POWDER, SPICE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.3.
Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese contains 15.9g carbs, 1.4g sugars, 0.7g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.