Blood Sugar Impact of Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 0.5g |
| Protein | 15.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED TURKEY BREAST INGREDIENTS: TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE. COATED WITH: NATURAL FLAVOR. ASIAGO CHEESE INGREDIENTS: ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). YOGURT-COVERED GRANOLA CLUSTERS INGREDIENTS: VANILLA FLAVORED GRANOLA BALLS (WHOLE OATS, RICE FLOUR, BROWN RICE SYRUP, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP), SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC. PACKAGED ON THE SAME EQUIPMENT WITH OTHER PEANUT, TREE NUT, MILK, WHEAT, SOY AND EGG PRODUCTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 33.1.
Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters contains 21.2g carbs, 14.1g sugars, 0.6g fiber, and 17.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Roasted Turkey Breast With Asiago Cheese Yogurt Covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt Covered Granola Clusters compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.