Blood Sugar Impact of Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly
Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly has a BSI score of 45.2, indicating significant blood sugar impact. Contains 27.0g carbs, 6.0g sugar, 2.0g fiber, 30.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingPeanut butter and jelly whey protein baked bar, peanut butter; jelly contains 27.0g of carbs, 6.0g of sugar, 30.0g of protein, 16.0g of fat, and 2.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 30.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Peanut butter and jelly whey protein baked bar, peanut butter; jelly contains 30.7g of carbs, 6.8g of sugar, and 2.3g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), PEANUTS, SOY PROTEIN ISOLATE, SUGAR, VEGETABLE GLYCERIN, GELATIN, PEAR PUREE, SORBITOL, WATER, APPLE JUICE, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN RICE FLOUR, WHEY, RASPBERRY PUREE, SALT, NATURAL FLAVORS, BAKING SODA, POTASSIUM SORBATE, SUNFLOWER LECITHIN, MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE, ELDERBERRY JUICE, MALTITOL, REDUCED MINERAL WHEY POWDER, ALMOND, AND SUCRALOSE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
Food Tags
These tags help categorize Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Naughty Or Nice Truffles
DK TRUFFLES LLC
Peanuts Assorted Chocolates, Peanuts
WHITMAN'S CANDIES, INC.
Dark Chocolate Lemon Meltaways
ALASKA SMOKEHOUSE, INC.
Dark Chocolate Candy & Coconut Bars, Dark Chocolate Candy & Coconut
THE HERSHEY COMPANY
Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut
VUKOO, LLC
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds
THE HERSHEY COMPANY
Chocolate Flavoured Wafers, Chocolate
MANAMIM FOOD INDUSTRIES, LTD.
Cappuccino Flavored Organic Truffles, Cappuccino
WHOLE FOODS MARKET, INC.
Salted Caramel Milk Chocolate Truffles, Salted Caramel
LINDT & SPRUNGLI (SCHWEIZ) AG
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly is a food product in the chocolate category with a Blood Sugar Impact score of 45.2.
Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly contains 30.7g carbs, 6.8g sugars, 2.3g fiber, and 34.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter And Jelly Whey Protein Baked Bar, Peanut Butter; Jelly compares to similar foods. You can also explore other foods in the chocolate category for alternatives.