Blood Sugar Impact of Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast has a BSI score of 42.1, indicating significant blood sugar impact. Contains 32.0g carbs, 8.0g sugar, 9.0g fiber, 22.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingPeanut butter blast loaded protein cookie bar, peanut butter blast contains 32.0g of carbs, 8.0g of sugar, 22.0g of protein, 16.0g of fat, and 9.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 8.0g |
| Fiber | 9.0g |
| Protein | 22.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Peanut butter blast loaded protein cookie bar, peanut butter blast contains 39.0g of carbs, 9.8g of sugar, and 11.0g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDY COATED PEANUT BUTTER FLAVORED PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, PALM KERNEL OIL, CORN SYRUP, ARTIFICIAL COLOR (YELLOW 6 LAKS, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE], CORN STARCH, SALT, CONFECTIONER'S GLAZE, SOY LECITHIN, MODIFIED CORN STARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE AND SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOLUBLE TAPIOCA FIBER, WHEY PROTEIN ISOLATE, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT), PEANUTS, PALM OIL, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: PALM KERNEL OIL, SUGAR, SOYBEAN OIL, SALT, COCOA (PROCESSED WITH ALKALI), MALTITOL, NATURAL FLAVOR, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, SOY LECITHIN, BETA-CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SUNFLOWER LECITHIN, SUCRALOSE AND ALMOND.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.1.
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast contains 39.0g carbs, 9.8g sugars, 11.0g fiber, and 26.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.