Blood Sugar Impact of Pecan Pie Peanut Butter, Pecan Pie
Pecan Pie Peanut Butter, Pecan Pie has a BSI score of 12.9, indicating low blood sugar impact. Contains 9.0g carbs, 5.0g sugar, 2.0g fiber, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingPecan pie peanut butter, pecan pie contains 9.0g of carbs, 5.0g of sugar, 5.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pecan pie peanut butter, pecan pie contains 32.1g of carbs, 17.9g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, MALTODEXTRIN, POTATO STARCH SALT, AND XANTHAN GUM), GRAHAM CRACKER (PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, TAPIOCA SYRUP, RICE BRAN, MOLASSES, SALT, SODIUM BICARBONATE, PEA PROTEIN, NATURAL FLAVOR PEA FIBER, INULIN, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM), PECANS (CANE SUGAR, SEA SALT), MOLASSES, SOY LECITHIN, ,
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pecan Pie Peanut Butter, Pecan Pie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roundy's, Hazelnut Spread, Skim Milk And Cocoa, Skim Milk And Cocoa
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Speculoos Cookie Spread, Cinnamon Biscuit
THE KROGER CO.
Banana Peanut Butter, Banana
THE HAIN CELESTIAL GROUP, INC.
Spartan, Creamy Peanut Butter
MCILHENNY COMPANY
Chocolate Maple Peanut Butter
WHEELER SUGARWORKS, INC.
Smooth & Salted Organic Peanut Butter, Smooth & Salted
UNITED NATURAL FOODS, INC.
Peanut Butter On The Go, Peanut Butter
THE LEAVITT CORPORATION
Vanilla Flavored Creamy No Stir Almond Butter, Vanilla Creamy
TARGET STORES
Hazelnut + Almond Raw Cacao Sprouted Spread, Hazelnut + Almond
HNINA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pecan Pie Peanut Butter, Pecan Pie is a food product in the nut & seed butters category with a Blood Sugar Impact score of 12.9.
Pecan Pie Peanut Butter, Pecan Pie has a Blood Sugar Impact (BSI) score of 12.9. Lower scores indicate less impact on blood glucose levels.
Pecan Pie Peanut Butter, Pecan Pie contains 32.1g carbs, 17.9g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pecan Pie Peanut Butter, Pecan Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pecan Pie Peanut Butter, Pecan Pie compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.