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Blood Sugar Impact of Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie, Pecan

Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie, Pecan
94

Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie, Pecan has a BSI score of 93.9, indicating very substantial blood sugar impact. Contains 50.0g carbs, 23.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 92.0g serving

Pecan sweet & buttery, topped with roasted pecans in a flaky crust pie, pecan contains 50.0g of carbs, 23.0g of sugar, 4.0g of protein, 20.0g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 23.0g
Fiber 1.0g
Protein 4.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
94

Pecan sweet & buttery, topped with roasted pecans in a flaky crust pie, pecan contains 54.4g of carbs, 25.0g of sugar, and 1.1g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 92.0 GRMg

Calories 390

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 279.7mg 12%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 10.1mg 1%
Iron 0.3mg 2%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, CORN SYRUP, SUGAR, PALM OIL, WATER, EGGS, PECANS, CONTAINS 1% OR LESS: MODIFIED FOOD STARCH, BUTTER (CREAM, WATER, SALT), DEXTROSE, GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, SALT, L-CYSTEINE, ENZYMES. TAPIOCA DEXTRIN, WHEY, SODIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, NONFAT MILK POTASSIUM SORBATE (PRESERVATIVE), BROWN RICE SYRUP, NATURAL FLAVOR, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie, Pecan based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2592766

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management