Grain Based Products / Meals

Blood Sugar Impact of Pf Changs Sweet Sriracha Chicken, 44 Oz

Pf Changs Sweet Sriracha Chicken, 44 Oz
51

Pf Changs Sweet Sriracha Chicken, 44 Oz has a BSI score of 51.2, indicating substantial blood sugar impact. Contains 33.0g carbs, 25.0g sugar, 6.9g fiber, 26.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 312.0g serving

Pf changs sweet sriracha chicken, 44 oz contains 33.0g of carbs, 25.0g of sugar, 26.0g of protein, 10.0g of fat, and 6.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 25.0g
Fiber 6.9g
Protein 26.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
51

Pf changs sweet sriracha chicken, 44 oz contains 10.6g of carbs, 8.0g of sugar, and 2.2g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 312.0 GRMg

Calories 331

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4.0g
Cholesterol 90.5mg 30%
Sodium 1360.3mg 59%
Total Carbohydrates 33.0g 12%
Dietary Fiber 6.9g 25%
Total Sugars 25.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 59.3mg 5%
Iron 2.7mg 15%
Potassium 730.1mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES AND FRUIT (BROCCOLI, SHIITAKE MUSHROOMS, PINEAPPLE, JALAPENO PEPPERS, RED BELL PEPPERS), SAUCE (WATER, HOISIN SAUCE [SUGAR, WATER, MISO {WATER, SOYBEANS, RICE, SALT}, PLUM PUREE, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, HONEY, GINGER, SRIRACHA SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR], SUGAR, BROWN SUGAR, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], CANOLA OIL, LESS THAN 2% OF: DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], CORN STARCH, DRIED ORANGE PEEL, HYDROGENATED PALM OIL, SPICES, SEA SALT), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS, BHT). CONTAINS: EGG, FISH (ANCHOVY), SOY, WHEAT

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 14% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
EGG
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pf Changs Sweet Sriracha Chicken, 44 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518640

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management