Blood Sugar Impact of Pineapple Fruit Crunch Parfait, Pineapple
Pineapple Fruit Crunch Parfait, Pineapple has a BSI score of 51.4, indicating substantial blood sugar impact. Contains 27.0g carbs, 15.0g sugar, 1.1g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 150.0g servingPineapple fruit crunch parfait, pineapple contains 27.0g of carbs, 15.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 15.0g |
| Fiber | 1.1g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pineapple fruit crunch parfait, pineapple contains 18.0g of carbs, 10.0g of sugar, and 0.7g of fiber per 150.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARFAIT: FRUIT (PINEAPPLE, PINEAPPLE PUREE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID, CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR), GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856), MOLASSES, HONEY, SALT, NATURAL FLAVOR, BARLEY FLOUR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pineapple Fruit Crunch Parfait, Pineapple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Potato Salad
RESER'S FINE FOODS, INC.
Marinated Red Pepper
LOWELL INTERNATIONAL COMPANY
Cucumber Pickles, Garlic Dill
FARMHAND ORGANICS, LLC
Roasted Eggplant Spread
TASTE ELEVATED
Tomato Peppers Stuffed With Cabbage
FAST-PAK TRADING, INC.
Ajvar Vegetable Spread, Hot
KARABETIAN IMPORT & EXPORT
Spanish Queen Olives Stuffed With Garlic
BELL-CARTER FOODS, LLC
Sweet Pickled Watermelon Rind
WORLD FINER FOODS, INC.
Jumbo Pitted Ripe Olives
MUSCO OLIVE PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Fruit Crunch Parfait, Pineapple is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 51.4.
Pineapple Fruit Crunch Parfait, Pineapple has a Blood Sugar Impact (BSI) score of 51.4. Lower scores indicate less impact on blood glucose levels.
Pineapple Fruit Crunch Parfait, Pineapple contains 18.0g carbs, 10.0g sugars, 0.7g fiber, and 1.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Fruit Crunch Parfait, Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Fruit Crunch Parfait, Pineapple compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.