Cheese

Blood Sugar Impact of Pizzeria Blend Shreds, Mozzarella & Parmesan

Pizzeria Blend Shreds, Mozzarella & Parmesan
12

Pizzeria Blend Shreds, Mozzarella & Parmesan has a BSI score of 11.5, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Pizzeria blend shreds, mozzarella & parmesan contains 7.0g of carbs, 0.0g of sugar, 0.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 0.0g
Fiber 1.0g
Protein 0.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
12

Pizzeria blend shreds, mozzarella & parmesan contains 25.0g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 250.0mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DAIRY-FREE MOZZARELLA (FILTERED WATER, ORGANIC PALM FRUIT OIL+, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVORS [PLANT SOURCES], LESS THAN 2% OF: PEA FIBER, PEA STARCH, BAMBOO FIBER, CALCIUM PHOSPHATE, RICE FLOUR, ORGANIC VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SEA SALT, CARRAGEENAN [VEGETABLE SOURCE], CALCIUM SULFATE, CITRIC ACID, XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE), DAIRY-FREE PARMESAN (FILTERED WATER, ORGANIC PALM FRUIT OIL+, MODIFIED POTATO STARCH, CANOLA OIL, NATURAL FLAVORS [PLANT SOURCES (CONTAINS AUTOLYZED YEAST)], ORGANIC VEGETABLE GLYCERIN, LESS THAN 2% OF: LACTIC ACID [VEGETABLE SOURCE], CALCIUM LACTATE [VEGETABLE SOURCE], SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO [ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES], SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 89% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🧪 Preservative
CITRIC ACID
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pizzeria Blend Shreds, Mozzarella & Parmesan based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Earth Island
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2284659

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management