Blood Sugar Impact of Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain
Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain has a BSI score of 98.5, indicating very substantial blood sugar impact. Contains 52.0g carbs, 26.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingPlain sprinkles stripes ing/nut donut cake, plain contains 52.0g of carbs, 26.0g of sugar, 5.0g of protein, 16.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Plain sprinkles stripes ing/nut donut cake, plain contains 52.0g of carbs, 26.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEAT STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, WHEAT GERM, CARBOXYMETHYLCELLULOSE, NUTMEG OIL, BETA-CAROTENE (COLOR), VANILLA DONUT ICING SUGAR, WATER, MALTODEXTRIN, CORN SYRUP, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CALCIUM LACTATE, TITANIUM DIOXIDE (COLOR), SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, SALT, PECTIN, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ICING (SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES POLYSORBATE 60), COCOA ALKALI PROCESSED, HYDROGENATED PALM KERNEL OIL SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM OIL, NATURAL AND ARTIFICIAL FLAVOR CHOCOLATE LIQUOR (MANUFACTURED ON EQUIPMENT THAT PROCESSES MILK), POLYSORBATE 60, SALT, SOY LECITHIN, NATURAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID), SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX, SPRINKLES (SUGAR, CORNSTARCH RICE FLOUR PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, BLUE 1 LAKE, YELOW 5, YELOW 6, RED 3, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), MONOAND DIGLYCERIDES, POLYSORBATE 60)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 98.5.
Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain has a Blood Sugar Impact (BSI) score of 98.5. Lower scores indicate less impact on blood glucose levels.
Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain contains 52.0g carbs, 26.0g sugars, 1.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plain Sprinkles Stripes Ing/Nut Donut Cake, Plain compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.