Blood Sugar Impact of Pound Cake, Orange Cranberry
Pound Cake, Orange Cranberry has a BSI score of 78.8, indicating very substantial blood sugar impact. Contains 42.0g carbs, 26.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingPound cake, orange cranberry contains 42.0g of carbs, 26.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pound cake, orange cranberry contains 53.2g of carbs, 32.9g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CRANBERRIES, WALNUTS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)), FOOD STARCH-MODIFIED, CORN SYRUP, WHEY, WHEAT FLOUR, CANOLA OIL AND/OR SOYBEAN OIL, MONO- & DIGLYCERIDES, SOY LECITHIN, SALT, ORANGE PULP, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SOY LECITHIN), WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, SILICON DIOXIDE, XANTHAN GUM, CALCIUM CARBONATE, GUAR GUM, CALCIUM SULFATE, DEXTROSE, EGG WHITES, PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, CELLULOSE GUM, AGAR-AGAR, LOCUST BEAN GUM, CITRIC ACID (PRESERVATIVE), MALTODEXTRIN, SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT COLOR, BETA-CAROTENE COLOR YELLOW 6, TURMERIC COLOR, TBHQ (PRESERVATIVE), COCONUT OIL, ENZYMES, TOCOPHEROLS (PRESERVATIVE), ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR, GUM TRAGACANTH, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pound Cake, Orange Cranberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pound Cake, Orange Cranberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 78.8.
Pound Cake, Orange Cranberry has a Blood Sugar Impact (BSI) score of 78.8. Lower scores indicate less impact on blood glucose levels.
Pound Cake, Orange Cranberry contains 53.2g carbs, 32.9g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pound Cake, Orange Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pound Cake, Orange Cranberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.