Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Pound Cake, Orange Cranberry

Pound Cake, Orange Cranberry
79

Pound Cake, Orange Cranberry has a BSI score of 78.8, indicating very substantial blood sugar impact. Contains 42.0g carbs, 26.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Pound cake, orange cranberry contains 42.0g of carbs, 26.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 26.0g
Fiber 1.0g
Protein 3.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
79

Pound cake, orange cranberry contains 53.2g of carbs, 32.9g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 219.6mg 10%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CRANBERRIES, WALNUTS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)), FOOD STARCH-MODIFIED, CORN SYRUP, WHEY, WHEAT FLOUR, CANOLA OIL AND/OR SOYBEAN OIL, MONO- & DIGLYCERIDES, SOY LECITHIN, SALT, ORANGE PULP, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SOY LECITHIN), WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, SILICON DIOXIDE, XANTHAN GUM, CALCIUM CARBONATE, GUAR GUM, CALCIUM SULFATE, DEXTROSE, EGG WHITES, PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, CELLULOSE GUM, AGAR-AGAR, LOCUST BEAN GUM, CITRIC ACID (PRESERVATIVE), MALTODEXTRIN, SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT COLOR, BETA-CAROTENE COLOR YELLOW 6, TURMERIC COLOR, TBHQ (PRESERVATIVE), COCONUT OIL, ENZYMES, TOCOPHEROLS (PRESERVATIVE), ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR, GUM TRAGACANTH, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 6% DV
Riboflavin (B2) 10% DV

Minerals

Calcium 8% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pound Cake, Orange Cranberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915118

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management