Blood Sugar Impact of Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled has a BSI score of 69.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 15.0g sugar, 2.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingPowdered cinnamon apple filled fresh doughnuts, powdered cinnamon apple filled contains 38.0g of carbs, 15.0g of sugar, 1.0g of protein, 16.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Powdered cinnamon apple filled fresh doughnuts, powdered cinnamon apple filled contains 44.7g of carbs, 17.7g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES (APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)), MODIFIED FOOD STARCH, CORN SYRUP, CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES (BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, SPICE.), WATER, SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON DONUT SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR), PALM OIL, SUGAR, YEAST, SOY FLOUR, DRY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, ENZYMES, DRIED WHOLE EGG, NON FAT DRY MILK
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.7.
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled contains 44.7g carbs, 17.7g sugars, 2.4g fiber, and 1.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.