Blood Sugar Impact of Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip
Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip has a BSI score of 71.1, indicating substantial blood sugar impact. Contains 42.0g carbs, 20.0g sugar, 5.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingPowerbar, harvest energy, bar, toffee chocolate chip, toffee chocolate chip contains 42.0g of carbs, 20.0g of sugar, 9.0g of protein, 5.0g of fat, and 5.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 20.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Powerbar, harvest energy, bar, toffee chocolate chip, toffee chocolate chip contains 64.6g of carbs, 30.8g of sugar, and 7.7g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OATS (CONTAINS WHEAT), HIGH MALTOSE BROWN SYRUP, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALTED BARLEY EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE CRISPS (MILLED RICE, SUGAR, SALT, BARLEY MALT), SOY PROTEIN ISOLATE, HONEY, INULIN (FROM CHICORY ROOT), TOASTED SOYBEANS, GROUND ALMONDS, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, CALCIUM PHOSPHATE, OAT FIBER, POTASSIUM PHOSPHATE, PEANUT BUTTER, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, FERROUS FUMARATE (IRON), GLUCOSE SYRUP, CARAMEL COLOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 71.1.
Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip has a Blood Sugar Impact (BSI) score of 71.1. Lower scores indicate less impact on blood glucose levels.
Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip contains 64.6g carbs, 30.8g sugars, 7.7g fiber, and 13.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powerbar, Harvest Energy, Bar, Toffee Chocolate Chip, Toffee Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.