Blood Sugar Impact of Protein + Snack Bar, Chocolate Cramel
Protein + Snack Bar, Chocolate Cramel has a BSI score of 37.1, indicating significant blood sugar impact. Contains 24.0g carbs, 12.0g sugar, 4.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingProtein + snack bar, chocolate cramel contains 24.0g of carbs, 12.0g of sugar, 11.0g of protein, 9.0g of fat, and 4.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Protein + snack bar, chocolate cramel contains 49.0g of carbs, 24.5g of sugar, and 8.2g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN), ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE (ORGANIC SUGAR, PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TAPIOCA SYRUP, ALMONDS, ALMOND BUTTER, INULIN (FROM CHICORY ROOT), RICE STARCH, ORGANIC DATE PASTE, ORGANIC AGAVE SYRUP, VEGA SAVISEED (SACHA INCHI) OIL, CARROT JUICE POWDER, ORGANIC BUCKWHEAT, ORGANIC ALFALFA SPROUTS, NATURAL FLAVOR, BROWN RICE CRISPS, QUINOA SPROUTS, CHIA SEEDS, HEMP SEEDS, SEA SALT, MARINE ALGAE CALCIUM, ORGANIC ALFALFA GRASS, ACEROLA CHERRY EXTRACT, KALE, PALMYRA SUGAR, SUNFLOWER SEED OIL POWDER, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), ORGANIC VANILLA EXTRACT, MUSHROOM EXTRACT, NIACIN AMIDE [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN [VITAMIN B1], BIOTIN [VITAMIN B7], FOLATE [VITAMIN B9], PHYTOMENADIONE [VITAMIN K].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Protein + Snack Bar, Chocolate Cramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein + Snack Bar, Chocolate Cramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 37.1.
Protein + Snack Bar, Chocolate Cramel has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Protein + Snack Bar, Chocolate Cramel contains 49.0g carbs, 24.5g sugars, 8.2g fiber, and 22.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein + Snack Bar, Chocolate Cramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein + Snack Bar, Chocolate Cramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.