Blood Sugar Impact of Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie
PUMPKIN PIE BITS OF PIE CRUST, FINE-GROUND CINNAMON AND NUTMEG, PUMPKIN ICE CREAM, PUMPKIN PIE has a BSI score of 48.8, indicating significant blood sugar impact. Contains 25.0g carbs, 19.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingPumpkin pie bits of pie crust, fine-ground cinnamon and nutmeg, pumpkin ice cream, pumpkin pie contains 25.0g of carbs, 19.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pumpkin pie bits of pie crust, fine-ground cinnamon and nutmeg, pumpkin ice cream, pumpkin pie contains 27.8g of carbs, 21.1g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, WHEY, BUTTERMILK POWDER, PUMPKIN PUREE (PUMPKIN PUREE, CORN SYRUP, SUGAR, BROWN SUGAR, SPICES, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACT (COLOR), CITRIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), GRAHAM CRUNCH (UNENRICHED WHEAT FLOUR, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEY, SOY LECITHIN, MONO-AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR BETA CAROTENE, VITAMIN A PALMATE), SUGAR, GRAHAM FLOUR, BROWN SUGAR, HONEY POWDER (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA), GUAR GUM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, FD&C YELLOW #5, FD&C RED #40.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.8.
Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie contains 27.8g carbs, 21.1g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Pie Bits Of Pie Crust, Fine Ground Cinnamon And Nutmeg, Pumpkin Ice Cream, Pumpkin Pie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.