Blood Sugar Impact of Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake
RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE has a BSI score of 54.4, indicating substantial blood sugar impact. Contains 29.0g carbs, 22.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.0g servingRaspberry cheesecake-flavored swirled with mackinac chocolatey graham crust and black raspberry-filled chocolatey cups sprinkled throughout ice cream, black swamp raspberry cheesecake contains 29.0g of carbs, 22.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Raspberry cheesecake-flavored swirled with mackinac chocolatey graham crust and black raspberry-filled chocolatey cups sprinkled throughout ice cream, black swamp raspberry cheesecake contains 28.4g of carbs, 21.6g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CHOCOLATE GRAHAM CRACKER VARIEGATE (PEANUT OIL, GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CALCIUM CARBONATE, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN], COCOA POWDER, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, BLACK RASPBERRY BASE (CORN SYRUP, BLACKBERRY PUREE, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1 AND YELLOW 5), CHEESECAKE BASE (WATER, CORN SYRUP, CREAM CHEESE, MODIFIED FOOD STARCH [CORN], NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE, VANILLA, LACTIC ACID, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR), BLACK RASPBERRY MINI CUP (SUGAR, COCONUT OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM KERNEL DIL, RASPBERRIES, COCOA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, MILK), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.4.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake contains 28.4g carbs, 21.6g sugars, 1.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.