Blood Sugar Impact of Raspberry Cheesecake Ice Cream, Raspberry Cheesecake
Raspberry Cheesecake Ice Cream, Raspberry Cheesecake has a BSI score of 44.9, indicating significant blood sugar impact. Contains 23.0g carbs, 15.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingRaspberry cheesecake ice cream, raspberry cheesecake contains 23.0g of carbs, 15.0g of sugar, 3.0g of protein, 8.0g of fat, and 0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 15.0g |
| Fiber | 0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Raspberry cheesecake ice cream, raspberry cheesecake contains 31.1g of carbs, 20.3g of sugar, and 0.0g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, WHEY, CHEESECAKE BASE {CORN SYRUP, WATER, CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), BUTTERMILK, NATURAL FLAVOR, LACTIC ACID}, BUTTERMILK, CORN SYRUP, RASPBERRY SWIRL (WATER, RED RASPBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, SUGAR, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CITRIC ACID, PECTIN, SODIUM CITRATE, CALCIUM CHLORIDE, RED 40, BLUE 1), GRAHAM CRUNCH (SUGAR, BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, WHOLE WHEAT FLOUR, SALT, MOLASSES, CINNAMON, SODIUM BICARBONATE, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR), SKIM MILK, CONTAINS LESS THAN 1% OF NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ANNATTO FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Raspberry Cheesecake Ice Cream, Raspberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Casper's, Fat Boy, Ice Cream Sandwich, Key Lime Pie Wich, Key Lime Pie Wich
CASPER'S ICE CREAM, INC.
Ice Cream Sandwich, Vanilla
THE KROGER CO.
Pineapple Flavored Ice, Pineapple
MAMITA'S ICES
Salted Caramel Mini Sammies, Salted Caramel
FINE DINING RESTAURANT GROUP, LLC
Chocolate Chunk Cookie Vanilla Flavored Ice Cream Sandwiches And Fudge Swirl Between Chocolate Chunk Cookies, Chocolate Chunk Cookie
TARGET STORES
Buckeyes & Fudge Peanut Butter Ice Cream Loaded With Chocolatey Covered Peanut Butter Buckeye Candies And Swirls Of Thick Fudge, Buckeyes & Fudge
PUBLIX SUPER MARKETS, INC.
Deluxe Vividly Vanilla Ice Cream, Deluxe Vividly Vanilla
THE KROGER CO.
Rum Raisin Premium Ice Cream, Rum Raisin
TASTE THE TROPICS INC.
Denali, Original Moose Tracks Vanilla Premium Ice Cream With Peanut Butter Cups & Famous Moose Tracks Fudge, Original Moose Tracks
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Ice Cream, Raspberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 44.9.
Raspberry Cheesecake Ice Cream, Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Ice Cream, Raspberry Cheesecake contains 31.1g carbs, 20.3g sugars, 0g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Ice Cream, Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Ice Cream, Raspberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.