Blood Sugar Impact of Raspberry Danish Coffee Cake
Raspberry Danish Coffee Cake has a BSI score of 52.0, indicating substantial blood sugar impact. Contains 28.0g carbs, 15.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingRaspberry danish coffee cake contains 28.0g of carbs, 15.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Raspberry danish coffee cake contains 56.0g of carbs, 30.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, MARGARINE (SOYBEAN OIL & PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), RASPBERRY PUREE, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), FOOD STARCH-MODIFIED, WHEY, SALT, DEFATTED SOY FLOUR, EGG YOLKS, CORN SYRUP, RASPBERRY JUICE CONCENTRATE, MONO- & DIGLYCERIDES, CORN STARCH, DISTILLED MONOGLYCERIDES, DEXTRIN, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), PECTIN, CALCIUM SULFATE, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, CITRIC ACID PRESERVATIVE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, SOYBEAN OIL, POTASSIUM SORBATE PRESERVATIVE, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, CARAMEL COLOR, PROPYLENE GLYCOL, ENZYMES, SHERRY WINE, TITANIUM DIOXIDE COLOR, TURMERIC OLEORESIN COLOR, SODIUM SILICOALUMINATE, SOY LECITHIN, HIGH OLEIC CANOLA OIL, RED 40, LOCUST BEAN GUM, AGAR-AGAR, POTATO STARCH, PAPRIKA OLEORESIN COLOR, SODIUM PHOSPHATE, BLUE 1, GLYCERYL MONOOLEATE, INVERT SUGAR, POLYSORBATE 60, TOCOPHEROLS PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, ACACIA (GUM ARABIC), ETHYL ALCOHOL, XANTHAN GUM, CAPRIC/CAPRYLIC TRIGLYCERIDES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Raspberry Danish Coffee Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Danish Coffee Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.0.
Raspberry Danish Coffee Cake has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Danish Coffee Cake contains 56.0g carbs, 30.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Danish Coffee Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Danish Coffee Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.