Blood Sugar Impact of Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat
Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat has a BSI score of 29.2, indicating moderate blood sugar impact. Contains 19.0g carbs, 5.0g sugar, 3.0g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingReady fresh go, uncured pepperoni with gouda cheese & honey roasted almonds & thin wheat crackers, uncured with gouda & honey roasted almonds & thin wheat contains 19.0g of carbs, 5.0g of sugar, 17.0g of protein, 24.0g of fat, and 3.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Ready fresh go, uncured pepperoni with gouda cheese & honey roasted almonds & thin wheat crackers, uncured with gouda & honey roasted almonds & thin wheat contains 24.1g of carbs, 6.3g of sugar, and 3.8g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCURED PEPPERONI - NO NITRATES OR NITRITES ADDED (PORK, BEEF, SALT, SPICES, DEXTROSE, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, SUNFLOWER OIL, SALT, GUM ARABIC), ORGANIC THIN WHEAT CRACKERS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES), GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 29.2.
Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat has a Blood Sugar Impact (BSI) score of 29.2. Lower scores indicate less impact on blood glucose levels.
Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat contains 24.1g carbs, 6.3g sugars, 3.8g fiber, and 21.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.