Blood Sugar Impact of Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO AND/OR BETA CAROTENE {COLOR}, NATURAL FLAVORS]), BBQ SAUCE (WATER, TOMATO PASTE, ORGANIC BBQ SEASONING [ORGANIC CANE SUGAR, SEA SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC ONION POWDER, ORGANIC SPICES {INCLUDING ORGANIC MUSTARD POWDER}, NATURAL SMOKE FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC PAPRIKA {COLOR}, ORGANIC RICE CONCENTRATE {ANTI-CAKING AGENT}, XANTHAN GUM], ORGANIC VINEGAR, MOLASSES), BARBEQUE SEASONED COOKED CHICKEN BREAST STRIPS WITH RIB MEAT, CARAMEL COLOR AND SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, SEASONING [CANE SUGAR, TOMATO POWDER, SALT, SPICES, CITRIC ACID, CARAMEL COLOR, ONION POWDER, BEET POWDER, GARLIC POWDER], SMOKE FLAVOR), RED ONIONS, CILANTRO. CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque contains 26.7g carbs, 8.2g sugars, 1.5g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque compares to similar foods. You can also explore other foods in the pizza category for alternatives.