Blood Sugar Impact of Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese
Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese has a BSI score of 99.1, indicating very substantial blood sugar impact. Contains 56.0g carbs, 10.0g sugar, 4.0g fiber, 41.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 252.0g servingRoast beef and cheddar cheese bistro, roast beef and cheddar cheese contains 56.0g of carbs, 10.0g of sugar, 41.0g of protein, 24.0g of fat, and 4.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 41.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Roast beef and cheddar cheese bistro, roast beef and cheddar cheese contains 22.2g of carbs, 4.0g of sugar, and 1.6g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANGUS SEASONED ROAST BEEF CARAMEL COLOR ADDED (BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, VINEGAR, COATED WITH: SALT, DEXTROSE, CARAMEL COLOR, DRIED BEEF STOCK, DEHYDRATED VEGETABLES (ONION, GARLIC), SPICE), ONION ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, EGG SUBSTITUTE (SOY FLOUR, WHEAT FLOUR, LECITHIN, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, GLYCERIN, CARRAGEENAN), SALT, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: HYDROLYZED WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (VITAMIN C), ORGANIC WHEAT STARCH), SHINE AGENT (CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CONTAINS 2% OR LESS OF: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA)), TOPPING (ONIONS, WATER, POPPY SEEDS, SALT, SOYBEAN OIL)), CARAMELIZED ONION (ONIONS, CANOLA OIL, WATER, SALT, CITRIC ACID AND ASCORBIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), HORSERADISH SAUCE (REDUCED FAT MAYONNAISE (SOYBEAN OIL, WATER, EGGS, FOOD STARCH - MODIFIED*, DISTILLED VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (INCLUDES MUSTARD SEED), POTASSIUM SORBATE* (A PRESERVATIVE), SPICE, PHOSPHORIC ACID*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID ADDED TO PROTECT FLAVOR, INGREDIENTS NOT NORMALLY FOUND IN MAYONNAISE), HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT, ARTIFICIAL FLAVORS),
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 99.1.
Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese has a Blood Sugar Impact (BSI) score of 99.1. Lower scores indicate less impact on blood glucose levels.
Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese contains 22.2g carbs, 4.0g sugars, 1.6g fiber, and 16.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roast Beef And Cheddar Cheese Bistro, Roast Beef And Cheddar Cheese compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.